Written by: Lisa Charles, Executive Contributor at Brainz Magazine. What happens to the soil, dying ‒ stripped of its topsoil ‒ deprived of its minerals,
Written by: Lisa Charles, Executive Contributor at Brainz Magazine. Did you know there’s a direct correlation between having a great night’s sleep and having a
Written by: Lisa Charles, Executive Contributor at Brainz Magazine. Our bodies have approximately 100,000 miles of blood vessels covering almost an entire soccer field and
Written by: Lisa Charles, Executive Contributor at Brainz Magazine. 99% of the human body has only six elements: oxygen being one of them. The saying
Health and Wellness Coach Lisa Charles is the CEO of Embrace Your Fitness, LLC, a health and wellness consultancy, and has been named the fitness/wellness
Atherosclerosis is a leading cause of mortality and morbidity in countries with a ‘Westernized’ diet and lifestyle. It is a form of arteriosclerosis, or hardening
According to the Centers for Disease Control and Prevention (CDC), someone in the United States has a heart attack or stroke every 40 seconds. They
Traditional medicine has been around since prehistoric times and it is still widely practiced today. It aims to maintain a state of balance in the
A stroke occurs when blood flow is cut off to neural tissue. It is most commonly assumed to occur in the brain, but can also
Sick and tired or feeling sick and tired is the thought that Dr. Fragomeni would like the people to ponder. He is board certified in
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